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Healing Depression
by Dr. Peter Bongiorno
read about it

Herbal Antibiotic Alternatives
by Dr. Peter Bongiorno and
Dr. Pina LoGiudice
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The Benefits and Risks of Dandelion Tea

Dr. Kachko was interviewed on the benefits of this wonderful herb

"The compounds in the root "stimulate digestion, increase bile flow and can act as mild laxatives," says naturopath Dr. Robert Kachko, ND, LAc. This part of the dandelion works on regulating the liver and stimulating digestion. "Most conditions of the liver/gallbladder can have a use for dandelion root, but it should be prescribed by someone with training," cautions Kachko. The leaf is used to treat ailments of the kidneys its chief function is as a diuretic. However, unlike prescription medication, it is high in potassium -- so it replenishes lost electrolytes immediately. In high enough doses, its effect is similar to that of common prescription diuretics like Lasix. "It also may reduce the occurrence of urinary tract infections in women," says Dr. Kachko. "

More about Dr. Robert Kachko: here



Photo credit: www.Livestrong.com

Read the entire article here!


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03/27/19

Carpal Tunnel - TRUE or FALSE? by Dr. Victoria Liotta

3.27.2019

How do you know if you have carpal tunnel, and what are your options?

Dr. Victoria Liotta, doctor of Chinese Medicine and Acupuncture, will explain the basics to understand carpal tunnel and related concerns, and help you make the best choices to heal.

CLICK HERE FOR ARTICLE


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03/26/19

DAILY DETOX TIPS by Dr. Dawn Siglain

March 25, 2019

Add in the good to naturally weed out the bad.

Read here for more healthy habits you can start today!

CLICK HERE FOR PDF OF ARTICLE


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03/26/19

Your Labs Are Normal but you STILL do not feel good? by Dr. Dawn Siglain

March 26, 2019

Want answers to your health questions? Naturopathic Doctors assess labs with a preventative eye - see how this can help you to feel your best!

CLICK HERE FOR ARTICLE in Natural Awakenings Magazine


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02/10/19

Parkinson's Disease- Natural Treatments

About 65,000 people in the U.S. are given a Parkinson's Disease diagnosis each year. Men are almost twice as likely as women to have this condition and around 5% of these patients are diagnosed before age 50 (like Michael J. Fox, who is the most famous of these people).

Dr. Peter Bongiorno wrote a textbook chapter about the subject where he discusses diagnosis, pathology and natural treatments for this challenging condition.

CLICK HERE FOR CHAPTER


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01/07/19

CBD oil for Mental Health?

11-02-2018 - PUBLISHED BY NDNR

Dr. Peter Bongiorno's academic review on CBD oil published by Naturopathic Doctor's News and Reviews

PLEASE CLICK HERE FOR ARTICLE


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08/11/18

Chronic Pain: You're Not Alone

Introducing the Reframing Pain Program


Dealing with chronic pain is a tremendous (and all too common) challenge. Doing so alone is even more difficult. Research shows that a comprehensive approach that considers multiple components of wellness is essential to a pain-free life. At InnerSource Health, we're committed to providing you with the latest information that you need for any health concern. That's why we've designed the Reframing Pain Program to help you navigate life with chronic pain.

The good news is that it works:

A “psychosocial” approach to chronic pain that takes you and your personal needs into account in addition to your physical condition is essential

Self-management helps people dealing with chronic pain to have a better mood

Mindfulness meditation can reduce pain

The right types of safe physical activity can reduce pain

An anti-inflammatory diet can reduce pain if combined with a comprehensive lifestyle change

Click here read the research and take charge of your pain


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05/14/18

Download Your Copy of Dr. Pina's Three Day Detox Plan

05.14.2018

In the summer, you want to look your best (and…. swim suits are really not the most forgiving ? ).

Dr. Pina has a plan for you.

She explains to Dr. Oz how to naturally reduce the bloat, decrease the flab, and get your body healthy at the same time.

Now, you won't lose all the weight you may want in three days, but, you will lower inflammation, minimize the bloat, and start the process to help you move into the shape you have always wanted.

Download below :)

CLICK HERE FOR DR. PINA's 3 STEP PLAN


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09/29/17

Mitochondria Check Up Questions

Use these questions to see if you have signs of mitochondrial dysfunction.

If you do, check in with your naturopathic doctor to find out how to heal your mitochondria.


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04/27/17

A Patient Experience In Recovering Her Health

I am a Dietitian Who Lost 60 Lbs. In 6 Months

In today's online issue of Pyshcology Today, a patient of Dr. Kachko's shares her experience in regaining her health and working to maintain a healthy weight:

"I went to Dr. Kachko two years after I graduated from college. By that time, I had lost a total of 80 lbs.—an additional 20 lbs. on top of the original 60 lbs. But I was trapped in a frustrating, anxiety-ridden cycle, usually feeling lousy, and existing on just 1,000 calories per day.

Dr. Kachko is the one doctor I consulted who diagnosed that my body was metabolically impaired through metabolic testing. And he was specific, explaining that I had damage to my digestive system as well as major hormonal fluctuations (especially thyroid, adrenal, and blood sugar metabolism). Dr. Kachko also found that I had a tendency toward a subconscious fear-response. He noted that this, combined with long-term deficiencies in key nutrients, had led to my most troubling symptoms: intractable migraines, persistent nausea, and dizziness.

So, rather than just treating symptoms directly, addressing my metabolic issues proved to be the only sustainable way for me to feel well.

The first step on my journey was to gradually adopt a balanced diet of mostly fish, eggs, nuts, vegetables, lots of avocados, and fruit. Until then, I had been a strict vegan, but based on a metabolic impairment, Dr. Kachko opened up my mind to additional options."

Read the article here


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10/12/16

4 Ways Naturopathic Medicine Can Help Ease Rheumatoid Arthritis Pain

10.12.16 Dr. Kachko's Article For EverdyDay Health

As a guest Columnist on EveryDayHealth.com, Dr. Kachko helps navigate some of the common causes of Rheumatoid Arthritis that you can address TODAY. Have any type of arthritis? Schedule a free consult with Dr. Kachko at the "Patient Information" link above.

Read the article here!


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