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Women’s Health: From PMS to Menopause

Free Webinar - Tuesday April 20, 2020 at 12:30PM

Naturopathic & Traditional Chinese Medicine Approaches for Hormonal Harmony

Although women’s health is a broad category of medicine, gynecology is its centerpiece. Conditions such as premenstrual syndrome, painful periods, irregular menses and hot flashes are common chief complaints that can benefit through the use of Naturopathic and Traditional Chinese Medicine (TCM). Both Naturopathic Doctors (ND) and TCM practitioners evaluate patients through questioning and examining to determine the cause of conditions and develop a treatment plan.
Many symptoms are due to hormonal imbalances, most frequently “out of range” levels of estrogen, progesterone, testosterone and/or cortisol. Naturopathic Doctors (ND) are experienced in evaluating specific blood work that measures hormone levels. The ND will encourage lifestyle changes, modifications of diet and prescribe botanicals and supplements to alleviate symptoms and heal the body naturally.
Acupuncture is based on the principles of TCM, an ancient system dating back before the discovery of hormones and their functions. In gynecology, an acupuncturist’s treatment plan does not balance hormones per se, but focuses primarily on blood and energy known as qi. Aspects of the blood in particular help determine the cause and provide information to alleviate symptoms. Acupuncturists use very fine needles to improve the quality of blood and flow of qi to achieve harmony and balance in the body.
If you suffer from any issues pertaining to women’s health, naturopathic medicine and acupuncture can lessen symptoms naturally and without troublesome side effects.



Webinar with Dr. Dawn: Lung Health & Reversing Inflammation Naturally

Thursday April 9 at 12:30 pm

Grab a cup of tea & learn lots of helpful tips you can use to optimize your respiratory health in the comfort of your home. Dr. Dawn will be sharing tips including home remedies that you can do right away. Learn about specific foods that support your lungs, including the #1 food you must be avoiding. Take notes of healthy habits you can start incorporating into your daily routine for optimal health. When it comes to supplements, less is more. Understand which supplements may help your respiratory health and why.

Registration required.




March Madness to Keep Your Sleep Serene

Insomnia? Trouble sleeping? Not feeling refreshed when you wake up?

Then this is the program for you!
New program designed specifically to help you get the maximum benefit from your acupuncture session for a restful night's sleep.

Take advantage of the March specials when you sign up today!
30% off - over $100 in savings with our 3 session package
PLUS - FREE Microsystem Auricular evaluation

We do accept some insurance so please inquire if this may apply to you

Contact the office for more details: 631.421.1848 or email


Healing Hour at Inner Source Huntington

The Power of the Drum!

Thursday, March 5th @ 7:00 PM

Discussion on the benefits of rhythm and guided meditation. Community acupuncture offered. Refreshments and healthful snacks served. This is a free event. All ages welcome! Please call 631-421-1848 for more information.

click here to register


Mental Health Update - Dr. Peter Speaks at the CAND in Palm Springs, CA

03-01-2020 - Palm Springs, California

Mental Health Update - What is New in Natural Medicine for Mental Health?

Anxiety and depression are major reasons patients visit their medical doctors. Way too often, patients are given drugs which not only do not address the underlying concerns, but also contribute to further worsening of these conditions. While some remedies are well known for these conditions, a few supplements are relatively unheard of, yet quite effective. In this talk, Dr. Bongiorno will review the overall naturopathic view and treatment for these mental health conditions. In this context, he will focus on the newer supplemental choices: lithium, CBD oil, apocynum venetum, rosmarinic acid, carnosine, and also give research evidence and clinical experience for use of saffron, curcumin, and berberines. These are supplements that are not as well-known for mental health, but still excellent to help a patient move back to center when properly used. This is Dr. Bongiorno’s yearly update of what every naturopathic doctor needs to know to treat mental health disorders.

After the presentation, participants will be able to confidently:
1. Review naturopathic principles on how to treat anxiety and depression with sleep, exercise, foods, digestion, inflammation, mitochondrial work, adrenal stress, and basic supplementation.
2. Review the newest and most relevant supplements for anxiety and depression.
3. Learn the history, usage, and evidence based research of lithium, CBD oil, saffron, and many other herbs.



How to Leverage the Mechanisms of Ketamine with Natural Medicines to Treat Depression

2-22-2020 - Dr. Peter Speaking at the Integrative Health Care Symposium

Ketamine is well- known to be the quickest acting anti-depressant, with profound effects after 40 minutes. While helpful, it is also known that ketamine has significant toxicity and questionable duration of effect. Mounting research shows many natural compounds that may affect the body’s biochemistry in a way that can mimic the positive effects of ketamine.

Dr. Peter Bongiorno will explain the mechanisms of ketamine action, and review the animal and clinical research showing the use of lifestyle modifications, supplements and Chinese herbs that can have similar effects. He will also review how genetic predisposition, toxic exposure from environmental toxins and products of internal processes (such as beta amyloid, glutamate and quinolic acid) can affect these pathways. The attendee will leave with specific knowledge of natural medicine recommendations that Dr. Bongiorno finds effective in his patients.

Learning Objectives:

Participants will be able to discuss the efficacy and toxicity of ketamine to treat depression.
Participants will be able to describe the mechanisms of ketamine to relieve depression.
Participants will be able to discuss natural remedies (lifestyle, foods, supplements, herbals) that can mimic ketamine mechanisms.
Participants will be able to discuss how to use natural remedies in combination to create ketamine-like effects to relieve depression.
Session Date: Feb 22 2020 10:45 am – 12:00 pm



Webinar with Dr. Dawn: Need Better Zzzs to Boost your Health?

2-10-2020 at 1pm: Sign up today!

Sign up for Dr. Dawn's FREE 30 min webinar on Monday Feb 10th at 1 PM as she launches her new program 'Acupuncture Before Bed'. Learn how both Naturopathic and Chinese Medicine can benefit your sleep to optimize your wellness.



'Stress & Digestion' with Dr. Dawn

Join us at the YMCA in Huntington!

Attention members at the YMCA join us in the Jorge Family Center for this informative lecture. Get a deeper understanding of how stress impacts digestion. Leave with useful health tips from Dr. Dawn. See you there!


Envisioning 2020 with Dr. Dawn

Get the year started right in the Salt Cave!

Treat yourself to a clarifying session in the salt cave. Clear your mind of all the non-sense so you can focus on what's really important for your visions in the upcoming year!
Remember Wednesdays are 1/2 price in the cave
RSVP as space is limited (631) 923-3030


WEBINAR: Get Rid of the Holiday Bloat

Sign up for Dr. Dawn's Webinar

Monday January 13th 2pm ET.

Learn about an easy technique that can get your digestion back on track in 2020. Let's give your body the digestive support it needs and say good-bye to the holiday bloat.

Register Here


'Sleep & Your Health' with Dr. Dawn at Spa Exo'tique

Cozy Sundays Wellness Lectures in Selden

Join us in your comfy clothes for Cozy Sundays at the exquisite Spa Exo'tique. Start the day with tips on getting the ultimate night's sleep at Dr. Dawn's wellness lecture. Leave truly understanding the connection between sleep and your health.
RSVP as space is limited: 631.696.2424


Foods to Beat the Winter Blues

Dr. Dawn Upcoming Lecture: Wild By Nature

Eat right to feel good this winter! Join us at this FREE lecture with Dr. Dawn & learn health tips to keep you feeling your best.


Holiday Zen Time

De-stress for the holidays in the zero gravity chairs at the Montauk Salt Cave West in Huntington for Dr. Dawn's wellness lecture on Wednesday Dec 18th at 2 pm.
RSVP as space is limited 631.923.3030


Adrenal Fatigue - Figuring Out Why You Are So Tired, and How to Get Your Energy Back

where: Organic Krush in Roslyn

when: Wed, Dec 4, 2019 at 630PM

Your adrenal glands are these tiny little glands sitting on top of the kidneys. While small, they are powerful to help keep your energy and hormonal levels.

When they are depleted (due to stress, poor sleep, poor eating, toxins, and more) you feel depleted too.

Learn with Doctor Pina LoGiudice how these got this way, how you can accurately test them to see what is going on, and then how to use natural medicines to fix the problem.

She will also share some of her master keys of health that she has written in-depth about in her book, “The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing”.

Organic Food Bites, Green Juice, Wine and Beer will be served!

Call 631.421.1848 or email for more information.


Holiday Healing Hour in Huntington!

Unwind with Singing Bowls and Community Acupuncture

Have the approaching holidays left you scattered, stressed and harried? Come back to center with a night of singing bowls, community acupuncture and discussion of holiday traditions! Light snacks and refreshments served. All ages welcome. For more info: 631-421-1848


Webinar: Is Inflammation Making You Sick? Parts 1 and 2

2pm ET Wed December 4 and December 11

It seems that talking about inflammation is all the rage these days in health and wellness circles. It turns out that inflammation is indeed at the root of most chronic diseases, yet it is often poorly understood. Join Dr. Kachko as he helps you understand:

1. What inflammation is
2. What causes it
3. How to test for it
4. What to do about it

Register Here


Easing Stress Through the Holidays

Relax in the zero gravity chairs at the Montauk Salt Cave West in Huntington for Dr. Dawn's wellness lecture on Wednesday Dec 4th at 2 pm.
RSVP as space is limited 631.923.3030


Dr. Peter at the SHE SUMMIT - Everyone Has Mental Health: A Mind-Opening Look at GenZ to High Achieving Adults in the Workplace

NOV 21 and 22, 2019 (dr. peter at Nov 22 at 930AM)

Naming & Transforming Internal Barriers

Everyone Has Mental Health: A Mind-Opening Look at GenZ to High Achieving Adults in the Workplace

9:30 am – 10:00 am

Dr. Lauren Hazzouri, Licensed Psychologist, International Public Speaker, Founder of NOT THERAPY
Peter Bongiorno ND, LAc, Co- Medical Director, Inner Source Health



November Wellness Talks with Dr. Dawn

Check out the Upcoming Events!

Shedding Light On Eye Health
Learn how naturopathic medicine can optimize the health of your eyes using preventative measures including nutrition, lifestyle habits and supplements.

Food for Thought
Cheers to the season of feeling grateful! Understanding our connection with food and using it in a positive and meaningful way. Deep breathing, lecture, crystal singing sound bowl and body scan meditation all included!
RSVP 631.923.3030

Power of Breath
Various deep breathing techniques, crystal singing sound bowl demonstrations and full body scan meditation for the ultimate zenful experience.
RSVP 631.923.3030 to reserve your spot.

Keeping It Healthy For the Holidays
Join Dr. Dawn for this inspiring event filled with healthy options for all the good food you want to enjoy this holiday season! Holiday season doesn't mean you have to sacrifice your health. Eating healthy is delicious & fun!

Hope to see you at an event!


Talking Shop: The Words of Acupuncture

Friday, November 1st - 1:00 pm

Shen? Stagnation? What does it mean? Learn the Language of Acupuncture and Chinese Medicine in this 30 minute webinar. Hosted by Victoria A. Liotta, Doctor of Acupuncture.

click here to register


Why Can’t I Sleep and Why Am I so Anxious?

Tues, October 29, 2019 - 7PM at V Strength and Pilates in Great Neck

Natural and Effective Approaches to RELAX & Get Some Shut Eye

with: Dr. Peter Bongiorno


3 Bond Street
Great Neck, NY

when: 7PM on Tuesday, October 29, 2019


please RSVP: 631.421.1848 or for space is limited

Verol offers a free Pilates or Workout Class for those who attend.



Why Can’t I Sleep and Why Am I so Anxious?


Natural and Effective Approaches to RELAX & Get Some Shut Eye

with: Dr. Peter Bongiorno


3 Bond Street in Great Neck

when: 7PM on Tuesday, October 29, 2019


Dr. Pina Speaks and Healthy Dinner In Roslyn



A Mid-Autumn Tea!

Thursday, October 24th 7-8 pm

Acupuncture & Oriental Medicine Day!

In Celebration of Acupuncture and Oriental Medicine Day, Inner Source is hosting a special Healing Hour featuring an assortment of healthful teas! Demonstration of singing bowls and community acupuncture offered. FREE! For more info: 631-421-1848

Click Here For More Info


Dr. Dawn's October Wellness Talks

Check out these lectures all month long

Wellness Talks this month!

Wednesday 10/9 at 2 pm
'Detox Your Thoughts'
Montauk Salt Cave in Huntington

Thursday 10/17 at 7pm
'Squashing Inflammation'
Wild By Nature in Huntington

Wednesday 10/23 at 2 pm
'Squashing Inflammatory Thoughts'
Montauk Salt Cave in Huntington

And catch me at Long Island's Wellness Retreat at Danford's in Port Jefferson Oct 19 & 20th
'Add In The Good' where I'll be talking about Reversing Chronic Inflammation & Reiki
for more info visit:


Wellness Retreat with Dr. Dawn!

Kick back & relax at LI's Wellness Retreat: Danford's this October

Come join us at Long Island's Wellness Retreat October 19 & 20th at Danford's in Port Jefferson.
Day passes or full weekend passes still available including dinner & brunch.
Get inspired & learn about naturopathic medicine, spinal health, essential oils, reiki and much more while getting your fitness on with different classes to choose from.
Contact Dr. Dawn for more info:


Webinar - What You Need To Know About Adrenal Fatigue

Wed October 9 @ 11am

Join Dr. Pina for a 20 min lecture with 10 min Q & A to learn about adrenal fatigue and the impact it may be having on your health and quality of life.

Understand how to get yourself checked for adrenal fatigue, and how to address it if needed.

Register Here


CBD - Is It Worth The Hype?

with Dr. Peter Bongiorno - Mon October 7 3pm

CBD (cannabidiol) – is it worth the hype? CBD seems to be all the rage and is the newest ‘cure all’ in the natural medicine world. Does it deserve your attention, and can it help you?

Please join Dr. Peter Bongiorno as he explains what CBD is, and how it is similar to and different from cannabis, hemp and marijuana plants. Dr. Peter will explain what the endocannabinoid system is in your body and will explain the exact mechanisms of how CBD can work to help lower inflammation, as well as calm mood and support sleep. He will tell you all you need to know about this supplement, including how to watch for quality. He will also discuss when it may not be the right thing for you and how to avoid interactions too.

Register Here


September Wellness Talks with Dr. Dawn

Join us for FREE & fun lectures!

Upcoming Wellness Talks this month:
9/4: Vibrational Healing at Montauk Salt Cave in Huntington 2 PM
9/9: Detox Your Life at 7:30 PM EmpowHER group
9/18: Fall into Health at Montauk Salt Cave in Huntington 2PM - RSVP required
9/19: Fall into Health at Wild By Nature in Huntington 7PM
9/21: NY FITFEST - come visit our Inner Source Health table at this upbeat fitness day long event at Long Beach


Healing Hour at Inner Source Huntington

Thursday, September 12th 6:00

Join us at Inner Source in Huntington for this free event! Discussion on acupuncture and demonstration of singing bowls. Community-style acupuncture offered. Healthful snacks and refreshments served. All welcome! Inner Source Health, 11 Stewart Ave, Huntington, NY 11743 For more info 631-421-1848


Talks with a doc: Dr. Kachko and Chef Bouley

Wednesday September 11 630-930pm

Why do some people have long-term, chronic pain while others do not? What are the factors that contribute to a body and brain that are more likely to experience pain?

Join Dr. Robert Kachko, ND,LAc, a recognized expert in the field of chronic pain, and celebrity Chef David Bouley in Bouley Test Kitchen as he discusses a comprehensive and holistic approach to being pain-free: “Pain-Proof: How To Be Pain-Free”

Dr. Kachko’s presentation will be followed by a wellness-inspired five course dinner created by Chef David Bouley, accompanied with wine curated by Beverage Director Olivier Flosse.

More details here


Is Your Healthy Diet Right for You?- Learn with Dr. Dawn Siglain on News 12


Changing your diet to be healthy is a great idea. But, is it the right diet for you? Dr. Dawn Siglain teaches us how a healthy diet might not always be the right one for everyone.



Dr. Dawn interview on News 12 Long Island Naturally

Supporting Your Digestive Fire

Naturopathic medicine getting to the root cause of dis-ease! Learn how Dr. Dawn's patient was guided towards optimal gut health with simple food prep changes.


Webinar - Longevity: What Does It Take To Live Longer and Healthier?

Wed August 21 @ 11am

Learn with Dr. Peter Bongiorno about the latest research in longevity medicine. Learn the foods, lifestyle and supplements proven to help extend lifetime and life quality.

Learn about looking at your genetics to help make the best choices to turn on your healthiest genes.

Register Here


Webinar - Acupuncture: A Little Bit of Theory

Wed August 7 @ 11am

Have you ever wondered if acupuncture might be useful for you? Curious to understand how and why it works so well?

Join Dr. Victoria Liotta as she discusses the principles behind acupuncture and its many wonderful applications.

Register Here


WEBINAR Pain-Proof: How To Be Pain-Free with Dr. Kachko

Wed July 31 6-7pm

Why do some people have long-term, chronic pain while others do not? What are the factors that contribute to a body and brain that are more likely to experience pain?

Join Dr. Kachko as he discusses a comprehensive and holistic approach to being pain-free.

Register Here



Tuesday July 30 @ 1:30pm

Join Dr. Dawn for a 20 min lecture with 10 min Q & A to learn about FOOD AS MEDICINE. It's so simple, yet often overlooked. What you eat really does dictate your health. Learn about nutrition, food for your needs, and how to tune into your good desires & tone down the harmful cravings.

Register Here


Better Than A Statin?

Learn how to assess your heart disease risk

Heart disease is still the leading cause of death in the United States. The good news is that once we know whether or not we are at risk (based on genetics, lifestyle, and other factors), it is possible to take pro-active steps to reduce that risk. In some cases, it may even be possible to reverse existing heart disease through a comprehensive program of care. Statins and other medications can play an important role in helping to treat such conditions, but there are steps that YOU can take to empower yourself in keeping your heart healthy.

Join Dr. Rob and Dr. Peter for this presentation that will cover key known risk factors that can be tested for to assess your personal risk.

When: Wednesday June 19 at 7:15 pm

Where (2 options):
Live - At Inner Source Health's NYC office (345 7th Avenue b/w 29th and 30th streets, 16th Floor) - SPACE IS LIMITED
Via Webinar - Register and you will receive a link to attend

How To Join Us:
Option #1: Register at the link below by filling out the form
Option #2: Please call 631-421-1848 or email to sign up (use this method if you're joining in person)

Register Here


Healing Hour in Huntington!

Community-style Acupuncture

Join Dr. Victoria Liotta and Dr. Dawn Siglain at Inner Source Health's Healing Hour Friday, June 14th 5:30 - 7:00. Learn and experience the power of crystal singing bowls, singing drums and community-style acupuncture. All are welcome and the event is Free! Healthful snacks served. Inner Source Health, 11 Stewart Ave., Huntington, NY 11743 For more info: 631-421-1848


Addressing Chronic Pain with Community and Self Care

Free Event

Dealing with chronic pain alone can be a complex and scary experience. Learn about the power of community and self-management to start feeling better, sooner.

Dr. Kachko will discuss the latest science on peer support, lifestyle change, and mindfulness when it comes to dealing with chronic pain.

(This event is free of charge)

Date: MAY 23, 2019 - 7:00PM - 8:30PM

The Assemblage John Street
17 John Street

More details and RSVP here:


The Endocannabinoid System and New Approaches for Mood Support with Dr. Peter Bongiorno

May 20, 2019 - 3PM EST webinar


- Review the endocannabinoid system, learn how it affects mood and well-being
- Understand the mechanisms of action of cannabinoids and terpenes including cannabidiol and beta-caryophyllene
- Differentiate between hemp oils and CBD products in the marketplace




Thursday May 2nd : 7pm

FREE Wellness Talk at Wild By Nature in Huntington with Dr. Dawn

Learn how eastern and western medicine can help a variety of conditions that may affect your eye health. When it comes to your eyesight, preventative medicine is key & naturopathic medicine can help!

Bring a friend for an eye opening fun time!

369 Main St. Huntington NY 11743

RSVP: or sign up at Wild By Nature


Raw Food Bad Mood - Dr. Dawn at Navel Expo

Sat April 27 at 240PM and Sunday April 28 at 12PM , 2019

Dr. Dawn's Saturday lecture: Raw Food Bad Mood

Are your nutritional habits undermining your emotional state?

Our very own doctors will be showcased at the Navel Expo/ SCHO conference.

Listen to Dr. Dawn lecture about Raw food & your mood on Saturday.

Then on Sunday, come listen to Drs. Victoria and Dawn talk about eastern and western approaches in reversing chronic inflammation.


NAVEL EXPO with Dr. Dawn and Dr. Victoria Raw food and Bad Mood and Intestinal Inferno

April 27–28, 2019 Long Island Hyatt Regency

Come for a weekend conference of experts in holistic medicine and check out lectures with our Inner Source Health family!

Dr. Dawn's Saturday lecture: Raw Food Bad Mood
Are your nutritional habits undermining your emotional state?

Drs Victoria & Dawn Sunday lecture Intestinal Inferno
Extinguishing the Inflammatory Effects of the Modern Lifestyle


Raw Food and Bad Mood? - Dr. Dawn Interview on Sirius XM channel 131

Listen to Dr. Dawn chat with Kat James about her lecture at the SCHO conference

Raw Food Bad Mood

Are your nutritional habits undermining your emotional state?

Learn about the benefits of raw food & how to support your digestive fire when you need it.

Got digestive issues?

Listen to Dr. Dawn discuss how naturopathic medicine and acupuncture can help support your digestive system and when to re-consider if raw is good for you RIGHT NOW.


Detox your Mind, Body & Soul with Dr. Dawn

Thursday April 4th : 7pm

'Detox Your Mind, Body, & Soul'
FREE lecture at Wild By Nature with complimentary herbal teas to support your detox pathways!
Join us for a soul-inspiring evening with daily detox tips you can start doing right away. Learn all the wonderful foods & healthy habits that you can add into your life to naturally weed out the things wreaking havoc in your body.

Wild By Nature: 369 Main St. Huntington NY 11743
RSVP: or sign up at Wild By Nature


Why Can’t I Sleep? Natural Approaches to Insomnia - with Dr. Peter Bongiorno

Natural Approaches to Get Some Shut Eye/

Learn the many possible physiologic reasons you can’t sleep, and what will work for YOUR body.

With: Dr. Peter Bongiorno

3 Bond Street in Great Neck

When: 7PM on Thursday, March 28, 2019

Price: $10 - Call Lindsay at 631.421,1848 to reserve your spot or email her at Credit card needed. Visit for more info.

About Dr. Peter: He is a naturopathic doctor, licensed acupuncturist, former National Institutes of Health researcher, and author of Put Anxiety Behind You and How Come They’re Happy and I’m Not?


Foods To Beat the Winter Blues with Dr. Dawn

Thursday February 28th at 7-8 pm

Come out of the cold & warm your soul with Dr. Dawn as she shares some ways that naturopathic medicine can turn that frown upside down for you this winter season! Boost your mood with practical ways to choose healthy habits. Learn how to be your own health advocate as she breaks down the mysterious world of labwork. Find out what labs could reveal some answers to your blue mood.

FREE Event with complimentary herbal teas
Wild By Nature - Huntington
369 Main St, Huntington, NY 11743
Feb 28 @ 7pm

Bring a friend & leave with a smile!


'Understanding Your Thoughts' in the Salt Cave with Dr. Dawn

Monday February 25 at 5 pm

Zen out in the Salt Cave this Monday!

Take the time to reflect on what's really important to you. Melt into the zero gravity chairs & let your mind drift off into a peaceful meditation. Taking the time to relax & listen to Dr. Dawn will bring you to a heightened understanding of why you do what you do & why you think what you think. Truly understanding your thought patterns can add deeper meaning & purpose to your life! Bring a friend & enjoy the benefits of the cave.

Deep Breathing Technique & Meditation included!

Montauk Salt Cave West - HUNTINGTON location
169 New York Ave
Huntington, NY 11743

Please RSVP: 631. 923.3030


Food as Medicine for the Family with Dr. Dawn

Wednesday February 20, 2019 at 8:45 am

Attention members of the Brookville Community:
Come join Dr. Dawn give nutritional advice for you & your whole family! Start reaching for your kitchen cabinet instead of the medicine cabinet. Get ready to feel your best. Learn about fun recipes for the kids.

Greenvale School
250 Valentines Lane
Old Brookville, NY


See you there!