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Keep up with InnerSource lectures, events, and the natural cutting edge of healthcare.

 

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Lupus & chronic inflammation - what's the connection?

Come to see Dr. Dawn speak at the meet & greet lecture at the Lupus Alliance of Long Island / Queens

TOPIC: Chronic Inflammation & its role in Lupus.
WHEN: Wednesday 11.28.18 at 3pm
Did you know that you can effectively manage Lupus with proper diet, supplementation and lifestyle changes??
It's true!
Come learn how naturopathic medicine can help.

Lupus Alliance of Long Island / Queens
3366 Park Ave
Wantagh, NY 11793


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Past Events

Detox your Mind, Body & Soul with Dr. Dawn

Thursday April 4th : 7pm

'Detox Your Mind, Body, & Soul'
FREE lecture at Wild By Nature with complimentary herbal teas to support your detox pathways!
Join us for a soul-inspiring evening with daily detox tips you can start doing right away. Learn all the wonderful foods & healthy habits that you can add into your life to naturally weed out the things wreaking havoc in your body.

Wild By Nature: 369 Main St. Huntington NY 11743
RSVP: drdawn@innersourcehealth.com or sign up at Wild By Nature


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Why Can’t I Sleep? Natural Approaches to Insomnia - with Dr. Peter Bongiorno

Natural Approaches to Get Some Shut Eye/

Learn the many possible physiologic reasons you can’t sleep, and what will work for YOUR body.

With: Dr. Peter Bongiorno

Where: VEROL’s - V STRENGTH AND PILATES
3 Bond Street in Great Neck

When: 7PM on Thursday, March 28, 2019

Price: $10 - Call Lindsay at 631.421,1848 to reserve your spot or email her at info@innersourcehealth.com. Credit card needed. Visit www.InnerSourceHealth.com for more info.

About Dr. Peter: He is a naturopathic doctor, licensed acupuncturist, former National Institutes of Health researcher, and author of Put Anxiety Behind You and How Come They’re Happy and I’m Not?


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Foods To Beat the Winter Blues with Dr. Dawn

Thursday February 28th at 7-8 pm

Come out of the cold & warm your soul with Dr. Dawn as she shares some ways that naturopathic medicine can turn that frown upside down for you this winter season! Boost your mood with practical ways to choose healthy habits. Learn how to be your own health advocate as she breaks down the mysterious world of labwork. Find out what labs could reveal some answers to your blue mood.

FREE Event with complimentary herbal teas
Wild By Nature - Huntington
369 Main St, Huntington, NY 11743
Feb 28 @ 7pm

Bring a friend & leave with a smile!





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'Understanding Your Thoughts' in the Salt Cave with Dr. Dawn

Monday February 25 at 5 pm

Zen out in the Salt Cave this Monday!

Take the time to reflect on what's really important to you. Melt into the zero gravity chairs & let your mind drift off into a peaceful meditation. Taking the time to relax & listen to Dr. Dawn will bring you to a heightened understanding of why you do what you do & why you think what you think. Truly understanding your thought patterns can add deeper meaning & purpose to your life! Bring a friend & enjoy the benefits of the cave.

Deep Breathing Technique & Meditation included!

Montauk Salt Cave West - HUNTINGTON location
169 New York Ave
Huntington, NY 11743

Please RSVP: 631. 923.3030


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Food as Medicine for the Family with Dr. Dawn

Wednesday February 20, 2019 at 8:45 am

Attention members of the Brookville Community:
Come join Dr. Dawn give nutritional advice for you & your whole family! Start reaching for your kitchen cabinet instead of the medicine cabinet. Get ready to feel your best. Learn about fun recipes for the kids.

Greenvale School
250 Valentines Lane
Old Brookville, NY

RSVP: drdawn@innersourcehealth.com

See you there!


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Detox Your Mind, Body & Soul

Monday Feb 11 at 4pm

Join Dr. Dawn in the Montauk Salt Cave located in Huntington, NY. Get ready to zen out while listening to an informative & inspiring wellness talk to let go of the bad & welcome the good into your life! Simple techniques that you can incorporate into your daily schedule NOW to gently detox your life for optimal health. Inhale the healing himalayan sea salts during this meditative lecture.

https://www.montauksaltcave.com/

169 New York Avenue

Huntington, NY 11743

(631) 923-3030

Call ahead to reserve your spot - see you there!


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Foods To Beat the Winter Blues

Friday February 8th at 12:45 pm

Join Dr. Dawn to learn about how food can affect your mood. Make smarter choices in what you eat and how you prepare your meals. These changes can make a big difference in how you feel. FREE event - hope to see you there!

Huntington YMCA
HEC Building
423 Park Ave Huntington, NY 11743
12:45 - 1:30 pm


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Positive Self-Talk Get-together at the Montauk Salt Cave with Dr. Dawn

Monday Jan 28 @ 5 pm

Treat yourself to a meditative pampering session with Dr. Dawn for your soul & respiratory health in the salt cave with wall-to-wall himalayan sea salts. Let your body melt into the zero gravity chairs while you listen to a lecture of soul-inspiring positive affirmations.

Learn how YOU can help YOU!

Montauk Salt Cave in Huntington
169 New York Ave. Huntington, NY 11743
Please call 631.923.3030 as space is limited


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Food as Medicine with Dr. Dawn Siglain, ND, LAc

Thursday January 24, 2019 @ 7 pm

Let food be thy medicine & medicine be thy food
Learn about all of the wonderful benefits of eating wholesome, real food. Instead of reaching into your medicine cabinet, turn to your kitchen cabinets for optimal wellness!
Health is wealth & knowledge is power.

Wild By Nature
369 W Main St. Huntington, NY 11743


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Finding Your Balance After the Holidays

Come join Dr. Dawn to learn about western & eastern healing methods

Take time to find your inner zen after the holidays. Learn about how Naturopathic medicine & Chinese medicine can help you heal from the inside out. The session will start with a calming breathing technique followed by balance poses. Then we will discuss diet, supplementation & lifestyle choices to help you achieve optimal health. Stress settles in after the stressors happen to us, so this will be the perfect time to pay attention to how you are feeling! We will wrap it up with a body scan meditation.

Just bring yourself and an open mind!

See you there!

Friday Jan 4th 7-8 pm
Breakaway Yoga.Cycling.Fitness
7b Green St Huntington, NY 11743
RSVP: 631.271.0078


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